When I did my time last Monday I could only hold a plank for 23 seconds. Today was our check-in for how long we could hold, and my time doubled!!! I was able to hold for 47 seconds!! That is so amazing!!!!
I am wanting to start walking every day, but the mosquitoes are so bad right now. You cannot walk outside and not getting swarmed. So until the lands dry up, then I will just be doing planks. I have been looking for treadmills, but have not found any within my price range yet.
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